Consulting, Facilitation and Speaking

Mahaa offers consulting, facilitation and speaker services to like-minded businesses, to support team wellness and effectiveness

Courtney Amo is co-author of The Mind-Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose.

With over 20 years of yoga teaching, public sector leadership, facilitation, and evaluation experience, Courtney can help your team approach work, life, and wellbeing from an embodied perspective.

Courtney holds a bachelor of arts (honours) degree in psychology, and a master of arts in education (measurement and evaluation) from the University of Ottawa. She is a certified Yoga instructor, certified coach (Designing your Life, Holobody), and Zen Leadership practitioner.

In line with Mahaa’s mandate of inclusive, barrier-free access to wellbeing, sliding scale pricing is offered for all services. Contact info@mahaa.ca for more information.