What’s New
Yoga Classes at Clinique Zen +, Dieppe
Classes are held at Clinique Zen +, 169 Champlain St. Dieppe:
November 2, 2026 - Designing your Life
Sponsored by Espace résonances, this 2-hour interactive workshop will introduce you to the principles of Designing your Life, and give you practical tools for reflection, exploration and experimentation.
Join us at Café Inclusio, 1150 Amirault St., Dieppe on November 2nd, from 6:30pm to 8:30pm. Click here to register.
October 3rd, 2026 - Fall Renewal Day Retreat
After a successful end of spring pilot, we are returning to Creekside Wellness in Cocagne on Saturday, October 3rd, 2026 for a day retreat focused on Fall Renewal.
We’ll begin the day with a yoga practice to awaken the body and settle the mind, followed by a nourishing snack. You’ll then have time to unwind in the Nordic spa, with access to the thermal pool, sauna, and relaxation spaces. We'll then have a nourishing lunch and learn, and close the day with a final yoga practice and closing ceremony.
Step away from your daily routine and embrace the slower rhythm of fall. Give yourself the gift of intentional rest, renewal, balance, and reflection as we transition into the season ahead.
Date: Saturday, October 3rd
Time: 9:00 AM – 4:00 PM
Location: Creekside Wellness
Cost: $200
Space are limited! Please click here for more information and to register.